Chair Yoga Weekly Class at Hill Regional Hospital
Chair Yoga Weekly Class at Hillsboro Regional Hospital
Every Tuesday at 10 am
"Aging Gracefully: Get the Inside Scoop on Thriving in Your Golden Years with Cheryl Moniz's Chair Yoga Sessions!" 
Join Cheryl and Silver Connections group every Tuesday at 10am for a lively chair yoga session led by the amazing Cheryl Moniz! 
For just $5 per session, you can enjoy a rejuvenating 45-60 minute chair yoga experience. 
For just $5 per session, you can enjoy a rejuvenating 45-60 minute chair yoga experience. Chair yoga offers a wide range of benefits, including improved flexibility, reduced stress, enhanced posture, and increased relaxation. 
Plus, it's a wonderful way to connect with others and have fun while taking care of your well-being. 
Plus, it's a wonderful way to connect with others and have fun while taking care of your well-being. Reach out to Cheryl Moniz on Facebook for more information and get ready to embrace the joy of chair yoga with our Silver Connections community! 
Thanks to Cheryl for her presentation (pics included) and sharing her talents with with our community! 
Go Hillsboro!
Date and Time
Tuesday Jan 13, 2026
10:00 AM - 11:00 AM CST
Contact Information
For more information call 692-847-6126
